PassionateaboutHealth

Quote of the day: "She walk in beauty, like the night
of cloudless climes and starry skies; and all that's
best of dark and bright meet in her aspect and her eyes; thus mellowed to that tender which heaven to gaudy day denies" - Lord BYRON

My grandmother gave me this receipe when
I was in my mid-teens:
.
A CURE FOR LOVE

Take 12 ounces of dislike,
1 pound of resolution,
2 grains of common sense
2 ounces of experience,
A large sprig of time
3 quarts of cooling water of consideration
Set them over a gentle fire of love
Sweeten it with sugar of forgetfulness
Skim it with a spoon of melancholy
Put it in the bottom of your heart,
Cork it with the cork of clean conscience.
Let it remain and you will quickly find ease and be restored to
your senses again.

These can all be got at the apothecary at the House of
Understanding,next door to Reason, on Prudent Street.

Contact me at
eliza.mcquarrie@googlemail.com

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A mug of hot water, 1 teaspoomful each of honey, and lemon juice.

Here's an old receipe for a bedtime beauty drink

Think positive and don't dwell on your bad points. Make the best of your good ones!

Browse our wide range of discounted high quality vitamins, minerals and supplements and sports supplements.

Support your health with high quality vitamins!

Herbal teas are an easy and delicious way to add beneficial herbs to your diet.

Nettle teas help relieve hayfever, high blood pressure, gout. As nettle is a diuretic, so replacing potassium in the body is essential. Medicinal doses need the advice of a physician.

Buy high quality gym equipment and design your own home gym and be passionate about your fitness!!!

It is important to stress that a heathy diet is essential if you're wanting to get pregnant and also if you're already pregnant. A pregnant woman usually has a 'glow' about her and can sometimes be told, even by strangers, that she is pregnant, before she has had time to tell her relatives and friends!
Complementary therapies can also be helpful at this time. Gentle exercise is also beneficial such as some yoga exercises or walking. And taking a health supplement may also be beneficial, as your growing baby will take everything they need from you, leaving your bones, teeth, hair and blood, depleted.
Things to give up or avoid completely, alcohol and smoking!
Any changes you wish to make to your lifestyle, don't forget to consult either your doctor or midwife.
Above all have a happy and healthy pregnancy!!!!

How's your mane attraction? This is the focal point of your appearance and if your hair isn't right, you don't feel right. Am I right? Yes, most definitely!

If your health is good and you eat a healthy diet, including protein, this will reflect in the condition of your hair. Hair, finger and toe nails are primarily made up of protein. If you know that your diet is not as healthy as you would wish, due to your lifestyle, then you could decide to take a supplement. Stress also can play havoc with your hair. How you manage your hair could result in damage to it. Avoid keeping it pulled tightly back in a pony tail because this weakens the follicles.

Use a good quality natural bristle brush and if your hair is long, start brushing from the Bottom up, working from the bottom upwards, lessens damage and reduces breakage to your hair Working slowly through any knots without tugging them, is less stressful to your hair. Brushing massages the scalp removing dead skin cells and evenly distributing sebum (oil from glands) through the hair. But a word of caution do not over brush as this can have an adverse effect, making hair greasy and could possibly cause damage to hair and scalp. Choose your hair brush with care and choose the one that will do the job. Remember, more hair on the brush, less in the ponytail!

Hair loss this mainly affects men, but most women first experience hair thinning at the menopause.

Minoxidil is known for its ability to slow or stop hair loss and promote hair re-growth, but it should only be used if there is a history of hereditary hair loss in the family either on the mother's side or on the father's. If your losing your hair for any other reason, stress, illness, medication etc. you should consult your doctor. This treatment is not recommended for women.

Don't forget before you start on any health supplements, or any other medication do consult your doctor or pharmacist.