Quote for the day: "He who does a good deed should never remember it.
He who receives a good deed should never forget it." - ANON
My friend and her daughter to visit me some time ago, with some exciting news to impart. Her daughter, Glenda, was three months pregnant. Although she was well, Glenda said that she felt achy and sometimes had back ache. Like most pregnant women, she was becoming increasingly conscious of the changes in her body.
There are quite a few treatments which would be greatly beneficial, one such treatment is aromatherapy massage.
Glenda felt she would benefit from having aromatherapy massage treatment. I said "Make sure you consult your doctor that it is right for you to do so." Of course this advice should be taken by any one who is pregnant.
Great care must be taken in the first three months of pregnancy, when the risk of miscarriage and other foetal problems are at their highest.
When you get the o.k. from your GP then aromatherapy can bring physical and emotional relief to some of the symptoms arising from increased hormone levels such as stress and tension, insomnia fluid retention. Fatigue and aches and pains - especially neck, shoulders and lower back.
Stay with the tried and tested essential oils, which are beneficial to the womb:
Lavender, jasmine which is a well known uterine strengthener and can be used throughout pregnancy and after to aid recovery. Gentle massage over tummy and lower back will help throughout labour. Rose and Camomile should be used not be used during the first three months.
Always dilute the essential oils with a good carrier oil, measure out 10mls of base oil and add 4 drops of essential oil. As Glenda is allergic to nuts, I recommended she should use a baby oil. There are numerous essential oils which should not be used in pregnancy and some of the carrier oils, contain nuts or wheat which may cause problems to someone who is allergic to them.
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